These handy belts reduce the risk of injury during workouts as a result of bad form. The following ten weightlifting belts for women are ideal for engaging the core and providing sufficient spinal support in order to optimize your workout experience.
10. Rit Fit 6-inch Pink Weightlifting Belt for Women
For all your strength training activities, the Rit Fit weightlifting belt is designed to facilitate comfortable lumbar support. The 6-inch belt is ergonomically designed using water resistant foam core that has a brushed tricot lining with soft binding on the edges for enhanced comfort.
The weightlifting belt comes with an adjustable Velcro closure and a torque ring to allow you to get a snug fit. It is designed to reduce the risk of back injury during heavy weight lifting by reducing spinal flexion in order to enhance the biomechanics involved in lifting. The fabric of the belt is hand washable and can be air dried.
9. Grip Power Pads® Pro Lifting Belt for Women
Made in a stylish black and pink color scheme, this lifting belt is designed to help you keep your core engaged during your various weight training activities. The belt comes with a good 5-inch width that offers more support to the back and the abdominals. It is easy to wear and fasten using a sure grip Velcro closure that will not come loose even during the most intense workouts.
Taking off the belt is as easy as pulling on the rubber tab. The fully adjustable weightlifting belt features a lightweight design as it comes without the bulkiness brought about by buckles. It helps you to maintain proper form and do as many reps without injuring your body.
8. Schiek 4-Inch Women Lifting Belt
The narrower design of the Scheik lifting belt for women makes it suitable for smaller-bodied individuals. The lifting belt provides up to four inches of coverage and support during weightlifting activities for women.
It comes with three patented features that make it stand out. First, the belt design features a downward angle for providing a more comfortable and snug fit. Hip and rib contours help it to conform to your natural curves for a better fit and more support. It is easy to wear and fastens quickly using a one-way Velcro closure.
7. Neo-Tech Care Back Brace with Suspenders
When it comes to lumbar support, this Neo-Tech Care back brace provides unrivaled comfort and the ideal compression to help you maintain the proper form when lifting weights. Elastic suspenders provide better compression and support for undertaking heavy duty workouts.
The fabric of the belt features breathable side panels that facilitate aeration when working out. The deluxe mesh material is paired with highly elastic nylon with evenly dispersed PP stripes to help distribute the support to the lumbar vertebrae. The lifting belt can also double as suitable protection in contact sports.
6. Lady Fit Pink Women 5-inch Weight Lifting Belt
Engaging your core during weight lifting has never felt lighter. Thanks to the ultra-light foam material of the Lady Pink weightlifting belt for women, you do not have to sacrifice comfort in order to retain your form when lifting weights. The belt is made of ultra-light foam material with soft padding to ensure that you are not left with bruises and marks after your workout.
Comfort aside, the belt is capable of providing excellent lumbar support when heavy squatting, deadlifts and other heavy exercises. Its ultra-light design conforms wonderfully to your waist without feeling too bulky. The 5-inch belt is available in size S (Small) and size XS (Extra Small).
5. Women 4-inch Pink Camouflage Weightlifting Belt
For all your Crossfit, weightlifting or other competitive needs, this chic pink and black weightlifting belt for women provides spinal support to prevent injuries and optimize your training activities. It features tough edges with double stitching for enhanced durability. A double-looped belt gives you double the lumbar support and balance for heavy lifting without the risk of injury.
The belt features a sturdy two-pronged buckle that helps you adjust the fit and retain the tightness all through your workout. It is ideal for a wide range of training exercises including power squats, clean and press and competitive deadlifting.
4. FITGIRL Pink Weightlifting Belt
For productive squat session and injury-free weightlifting, the stylishly pink FITGIRL weightlifting belt for women provides ample spinal support and improves balance. The 5-inch belt features a 2-inch support strap to enhance your workout experience. Its size is suitable for female bodies and is ideal for engaging your core in activities such as lunges, squats, and dead lifts.
The belt features an ultra-light foam core construction with extra padding for extra comfort. Its design aims to provide excellent lumbar support without feeling too bulky. A tricot lining ensures that you do not suffer from bruising or marks no matter how tightly you wear the belt. The support strap allows you to get the precise fit and is fastened using a Velcro closure.
3. Rip Toned 4.5-inch Lifting Belt for Women
This lifting belt comes with a free e-book. It features a stylish red and black design that fits right in with most workout attires. The 4.5-inch weightlifting belt provides the ideal lumbar support to women and helps the wearer to engage the core when lifting.
The belt is perfect for Cross fit training, squats, dead lifts, and weightlifting. It optimizes your body’s form to prevent injury when working out. Its comfortable and breathable fabric ensure that you do not bruise even in intense workouts. It is easy to wear and remove.
2. Harbinger Women Weightlifting Belt
Featuring a flexible and ultra-light foam core with extra padding, the Harbinger weight lifting belt for women is ideal for heavy weight training exercises. It allows you to increase your reps without the risk of injuring yourself due to incorrect form. The belt features a 5-inch width and has an additional 2-inch support strap that allows you to get the precise fit for your waist.
The flexible material of the belt is backed by a comfortable tricot lining that protects you from bruising if worn too tight. The plush lining is also breathable thereby preventing excessive perspiration. A heavy gauge tensioning buckle made out of steel prevents the belt from slipping once it is fastened.
1. Fire Team Weight Lifting Belt
The Fire Team weightlifting belt for women provides optimal lumbar support whether in the gym, training at home or during Olympic events. The belt promotes the engaging of the core in order to retain good form when lifting heavy weights. This way, the body is less prone to injury during workouts.
The belt features a light contour design that offers spinal support without limiting mobility in order to allow you to perform various exercises. The Velcro strap closure allows for a more personalized fit in order to provide suitable abdominal and lower back support for different workout activities. It is also ideal for power lifting.