Cod liver oil is a rich source of essential vitamins, which include Vitamin A and D, and anti-inflammatory omega-3 fatty acids. Most people are not getting enough anti-inflammatory foods, which are provided by omega 3s and vitamin D. Thus, Cod liver oil plays a crucial role in immune, hormonal, cardiovascular, neurological, and reproductive health. It is extremely beneficial for both adults and children alike. You will get cod liver oil when you consume fresh cod liver. It can also be consumed by taking over-the-counter supplements.
The content of omega 3 fatty acid is extremely high in cod liver oil, which is one of the major benefits of taking this oil. The Same type is found in seafood and oily fish like mackerel, sardines, and salmon. These are some of the few best vitamin D-rich food items. Both vitamin D and Omega-3s are very popular for reducing inflammation, preserving brain health, and preventing blood clotting and depression. They can also reduce the levels of swelling and pain due to inflammatory conditions like arthritis.
Cod liver oil offers a series of benefits, which include reducing high triglycerides and cholesterol, reducing high blood pressure, preventing and treating diabetes, treating depression, reducing the risk of osteoarthritis, preventing heart disease, treating and preventing kidney diseases, treating asthma, allergies, and ear infections, fighting eye disorders, lowering the risk of auto-immune diseases, preventing fractures, maintaining bone health, etc. The cod liver oil is fermented for preserving the naturally occurring vitamins. This Top 5 Fermented Cod Liver Oils 2018 Reviews will extremely beneficial for picking the right product.
5. Blue Ice Royal
Blue Ice Royal comes with a combination of butter oil and fermented cod liver oil. When both of these items are taken together, they offer proper essential fatty acid balance. Cod liver oil is a rich source of EPA (eicosapentaenoic acid), which is an omega 3. Butter oil contains AA (arachidonic acid), which is an ometa-6 fatty acid. Besides, it also contains saturated fatty acids, which is helpful for promoting efficient utilization of unsaturated fatty acids in the cod liver oil. Vitamin D and A content are very high in Cod liver oil. Butter oil contains a range of major quinines. The traditional no-heat method is used for producing this fermented cod liver oil.
- Offers improved absorption
- Rich source of omega 3 and 6 fatty acids
- Contains lots of fat-soluble vitamins
- Carefully extracted and blended
- Regularly tested for purity
- Putrid smell
4. AMRAP Nutrition
AMRAP Nutrition contains all-natural omega 3 fish oil. Produced in Norway, the fish are wild-caught, cold processed, and sustainably harvested. This product is an excellent source of fat-soluble vitamins A and D. AMRAP Nutrition is extremely good for managing your cholesterol, maintaining normal bone and muscle function, regulating blood pressure, and improving your overall health and wellness. Exclusive nitrogen vacuum sealing process never allows air comes into contact with the oils. This is also helpful for preserving the natural purity of this supplement.
- Omega 3 fatty acid content is very high
- All-natural cod liver oil
- Offers unmatched purity
- The best for fighting against a wide range of disease
- Speed up the recovery time
3. Blue Ice (Cinnamon Flavor) Fermented Cod Liver Oil
Blue Ice Fermented Cod Liver Oil is authentic and it is produced by using traditional no-heat methods. Many other fish oil manufacturers use harsh refinement processes. But, this cod liver oil is manufactured by adopting a proprietary fermentation technique. In fact, this is a very delicate process and it is helpful for increasing the nutrient bioavailability and reducing the contaminants in the food. This process is helpful for producing extremely pure and nutritious cod liver oil.
- Harvested and preserved naturally
- Enhanced nutrient bioavailability
- Contains fat soluble nutrients
- Vitamin D and A content is high
- Cinnamon flavor is very strong
2. Blue Ice Orange Flavor
The vitamin A/D content in Blue Ice Orange Flavor is very high. This fermented cod liver oil is extracted without using heat, thus, it contains more nutrients, enzymes, and omega fatty acids. Proper fermentation is helpful for easier absorption and digestion of food. Blue Ice Orange Flavor is made by following international purity standards. Thus, it ensures freshness and the taste of this supplement are outstanding.
- Orange flavor
- Fermented raw food
- High Vitamin A/D content
- Contains greater percent of nutritional values
- Quality is questionable
1. Blue Ice Unflavored Fermented Cod Liver Oil
The Unflavored Fermented Cod Liver Oil of Blue Ice is considered as the best cod liver oil supplement in this list. These premium quality vitamin capsules contain a high amount of vitamin. A packet contains 120 capsules. This product is extremely good for protecting your health in a number of different ways. It is completely free from all sorts of synthetic compounds. Naturally occurring ingredients are added in this product. The oil is thick and rich and it is extremely pure. A proprietary fermentation technique is used for making this Cod liver oil.
- Premium quality
- A packet contains 120 capsules
- Extremely helpful for treating various diseases
- Authentic quality
Fermented cod liver oils are extracted without using heat. They are preserved by using a slow fermentation process. These are helpful for preserving the naturally occurring vitamins and retaining the goodness of the product. Fermented cod liver oil has a proper ratio of fat-soluble vitamins A and D. These two nutrients are not obtained through vegetable sources or conventionally processed cod liver oil products. If you want to get myriad benefits of cod liver oil, Top 5 Fermented Cod Liver Oils 2018 Reviews help you to a great extent.