Children love to snacks all day. It gives them energy and support to grow. While most parents would like to give their children snacks to keep the little ones full and happy, the concern is on the preservatives and artificial colors included in snacks available. With the growing demand for healthy snacks for kids, parents no longer have to worry about choosing their kids’ right snack. If you are looking to get your children some healthy snacks, healthy fruit snacks are the ideal options for you and your kids. This article will bring you all the essentials of the top 10 best healthy fruit snacks for kids with a brief buying guide for your time saving and satisfying purchase.
Unlike other snacks, healthy fruit snacks are made with high-quality fruits to provide your kids with essential vitamins and minerals to support their health and growth. The snacks are 100-percent natural and have a reduced number of calories for a well-managed diet. Healthy fruit snacks for kids can also bring convenience to parents. They can be served as breakfast for busy working parents who do not have time to prepare healthy homemade meals for the kids, and they can also be given to your children when they are hungry. These healthy snacks usually come in easy to hold, store packs for your lovely ones to keep in their bags, pockets when they go to school or play outside.
When you are looking for the healthiest fruit snacks for your kids, you need to consider some of the most important factors, including the number of ingredients including sugar, main ingredients, and whole-grain products; the serving sizes and fat content to ensure your kids are enjoying a delicious snack yet stay healthy.
Now that you know the essentials of good healthy fruit snacks for kids let’s dive through the reviews of the 10 best ones for your buying decision!
10. Nature’s Bandits Organic Fruit and Veggie Stix, Variety Pack (Blueberry and Mixed Berry)
Nature’s Bandit’s Organic Fruit and Veggie Stix come with 5 individual bags per box, at .6 ounces each. These fruit and veggie snacks will be enjoyable for kids because each box comes with two collectible trading cards! The snacks are also high quality with organic real fruits and vegetables to ensure great taste and rich nutrition for their growth. The snack pact also does not contain high fructose corn syrups or trans fats.
- All-natural, made with real fruits and vegetables
- Organic and fresh
- Vegan and gluten-free
- No artificial colors, flavors, or preservatives
- No high fructose corn syrups or trans fats
9. Happy Squeeze Organic Superfoods, Organic Apple Blueberry Pomegranate
This fruit snack is a little different than the others that have been mentioned. If you’re looking for a fruit snack for your kids that isn’t a gummy snack; then this might be right for you. The Happy Squeeze Organic Superfoods snacks are pouches of pureed fruit that will provide kids with a completely different kind of fruit-flavored snack that can be one of the best fruit snacks they have ever tried. Each box comes with 4 pouches, at 3.17 ounces each, for easy storage and carry around.
- Easy to eat, tasty
- 110 mg Potassium per pouch
- No added sugar or artificial flavors
- Organic; non-GMO
- Easy storage and carry around
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8. Annie’s Organic Bunny Fruit Snacks, Variety Pack
Annie’s Organic Bunny Fruit Snacks in the variety pack is by far one of the most popular and healthy fruit snacks for kids! With this option, you can give your kids various flavors, including the trending flavor, summer strawberry. The other flavors you can get in this variety pack are Berry Patch, Sunny Citrus, and Tropical Treat. Enjoy a large variety of 100% fruit snacks that will satisfy your kids and keep them healthy. It is artificial-free and gluten-free. If you have children that enjoy a wider variety of flavors when they have snacks, you can get a pack as each box contains 24 pouches of fruit snacks.
- Organic fruits, nicely sourced
- No artificial colors, flavors, preservatives, or high-fructose corn syrup
- Gluten-free and vegan
- 100% daily value of vitamin C
- Variety of flavors including the famous summer strawberry
7. bare Medleys Fruit Snack Pack
If you are looking for healthy and crunchy dried fruit snacks, this pack is ideal for you! These bare Medleys Fruit Snacks are some of the most famous dried fruit snacks available out there. This is a standardized and healthy version of the traditional dried fruit. The fruit snacks are baked naturally with just an added crunch texture. These goodness snacks are gluten-free, safely baked with non-GMO ingredients. It is fat-free and contains no preservatives, so that you can let your kids snack on this, or you can go as well.
- Gluten-free Snacks
- Simple natural ingredients
- Safely baked, no frying
- Non-GMO Project Verified
- Contain no preservatives.
6. Welch’s Fruit Snacks (Pack of 48)
This Welch’s Fruit Snacks Pack of 48 brings you the deliciousness of fresh, natural fruits turned into snacks! The snacks are made of real fruit as the first ingredient. These fruit snacks burst in your mouth with a delicious taste. They are easy to eat with no high level of sugar added. They are rich in vitamins, yet they are gluten-free, fat-free, and contain no preservatives. Your children can enjoy this with no concern about their diet. With over 10 flavorful Welch’s Fruit Snacks varieties to choose from, it’s easy for your kids to find their favorite.
- Real fruit is the 1st Ingredient
- Excellent source of Vitamins A, C & E
- Gluten-free, fat-free & preservative-free
- Easy to eat and carry
- The large variety of flavor
5. Navitas Organics Superfood Power Snacks (8oz. Bag)
If you are looking for easy grab and go fruit snacks, this fruit snack pack is the one for you. Navitas Organics Power Snacks features organic, minimally processed date and seed bites for Navitas superfoods’ tasteful signature. These fruit snacks are some of the best fruit snacks for toddlers with high nutrition and non-GMO. These fruit snacks harness the powerful nutritional benefits of cacao powder and goji berries plus six additional superfoods, providing diverse antioxidants, minerals, and fiber. A well-rounded, nutritious snack that delivers lasting fullness, Navitas Organics Cacao Goji Power Snacks are an excellent whole-food snack for kids and adults of all ages. Organic, non-GMO, Kosher, vegan, gluten-free.
- The antioxidant power of goji berries with mineral-rich cacao.
- Eight superfoods and 20% DV vitamin C per serving!
- Premium quality, minimally processed & plant-based.
- Contains no fillers or artificial ingredients.
- USDA Organic, Non-GMO, Kosher, vegan, gluten-free.
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4. Pure Organic Layered Fruit Bars (Strawberry Banana Snack Bar)
This is a pure take on natural fruit snacks from Pure Organic. These Layered Fruit Bars are triple-layered, dual-flavored sweet and tart treats that are tasty yet healthy for your kids. Each snack bar is certified organic, non-GMO Project Verified. They are made with fruit and vegetable juices and purees. These fruit snacks have no artificial flavors, preservatives, or synthetic colors, and they’re produced in a peanut-free facility, so you don’t have to worry about nut allergy reaction. These snacks are made with care for delight taste and always organic. They are easily packed for you to bring along on trips or hiking.
- Triple-layered, double flavored
- Certified organic, non-GMO
- Made from fresh fruit and vegetable
- No added preservatives
- Peanut-free, no added color
3. Quaker Kids Organic Multigrain Bars and Bites (20 Pouches)
If you are looking for whole-grain healthy snacks for your children, then this one is the right choice for you. These whole grain soft-baked bars and crunchy oat bites are the perfect combinations of oats with fruit flavors for a unique and delicious snack. They are among the popular best fruit snacks for kids as it comes with easy to eat bars and bites of deliciousness. The pack includes 4 boxes of Quaker Kids Organic Whole Grain Snacks that are certified organic and non-GMO. It is free of artificial flavors and preservatives.
- 11-16 grams of 100% whole grains
- Certified organic, non-GMO
- No artificial flavors or preservatives
- Tasty flavor, no added colors
- Soft-baked, easy to eat texture
2. Quaker Kids Organic Multigrain Bars and Bites (Pack of 20)
- Extra crunchy bites with soft-baked bars
- 100% whole grains
- Certified organic, simple flavors
- Popular taste among kids
- No artificial or preservatives
1. Mott’s Medleys Fruit Snacks (Family Size 2 Box)
Mott’s Medleys Fruit Flavored Snacks satisfy both you and your kids with healthy and tasty snacks. Your kids will love the fruity flavors of the fruit pouch while you can enjoy the fruit gummy. The snacks are made with natural flavors and colors from natural sources to prevent any unnecessary ingredients. Signature features of mott’s fruit snacks contain no gelatin or gluten, and with 0% saturated fat, they are very healthy for you and your little ones. It contains only 80 calories per pouch so that you can munch on this delicious goodness all day.
- Gummy treats shape
- Made with real fruit and veggie juice
- No artificial flavors, color from natural sources
- Fat-free with 100% Daily Value Vitamin C
- Fruit pouches in your favorite fruit shapes; the perfect snacks for kids
- 80 calories per pouch, these individual snacks are an easy addition to any day out
And these are the reviews and highlights of the 10 best healthy fruit snacks for kids! By now, we believe you are ready to go and get the best one for your lovely children so they can enjoy these healthy snacks! Just keep in mind the main factors to consider, including the amount of sugar, main ingredients, and whole-grain products, as well as the serving sizes and fat content that are suitable for your kids.
The amount of sugar content is significant for your children’s health as you do not want your kids to eat too much sweet. A good amount of added sugars should be no more than 5-8 grams, with the lower the amount, the better. Too much added sugar would impact your children’s diet and make them crave sweets all day, which is not good for them. This will keep the snacks tasty and healthy yet not harmful to your children bodies.
Another important point to consider is the first three ingredients of the snacks. Look for good ingredient types that usually include whole grains, fruit, vegetables, nuts. Try to look for whole grains products. For your children’s well-being, try to avoid the main 3 ingredients that include sugar, honey, sucralose, or sweetener. They can be added with a minimal amount but definitely not the main 3 ingredients.
Besides these two main factors, you can also keep in mind the serving and nutrition labels to monitor the protein and fat content that your children are getting to give them energy and make them full longer. Watch out for sodium content to make sure they can enjoy the snacks without making them gain excessive weight from the high-sodium intake. These factors will ensure you get the best option of healthy fruit snacks that will keep your children healthy and happy! Enjoy shopping!