Instead of enrolling to a gym, you can have a complete home gym to help you to lose weight, gain muscles or stay fit. A home gym is not complete without an adjustable weight bench. An adjustable weight bench is an important equipment that presents you with various options for exercises that can target all your muscles in your body. These benches can be used with cages, dumbbells, and other various attachments to ensure that you have a full body workout. Since various brands are offering these benches, it can be confusing for you to select the best product. We have based our Top 10 Best Adjustable Weight Lifting Benches Reviews 2016 on affordability, quality and customer feedback.
10. Goplus AdjustableBench Flat Fly
The Goplus Adjustable bench is an impressive bench that comes in a compact size that will help you to exercise each muscle in your body. The product has a thoughtful design and it is easy to move around as it features high-quality wheels. The bench is very comfortable, solid, stable, easily adjustable and attractive. The product comes with a heavy-duty steel construction, which is well-padded to ensure that you are comfortable when doing your exercises.
9. Ancheer Fully Adjustable Gym Weight Bench
If you are looking for a fully adjustable bench for your home gym or commercial use, the Ancheer Adjustable Gym Weight Bench is an excellent choice. The bench com in a curve design that will support your lower back while performing your abdominal work, sit-ups as well as upper body workouts. The spring speedball feature helps you to exercise your coordination and reaction velocity. The bench is made of high-quality steel and thick padding to enhance your comfort. The maximum weight is 440lbs/200kgs.
8. Soozier Ten-Position Adjustable Home Fitness Weight Bench
This is one of the most common adjustable benches that can help you to achieve your desired results within a short duration. This bench will transform any space into a personal free weight fitness center. The model adjusts to six different back positions to keep your back as comfortable as possible. It also adjusts to four-seat positions. This is great when doing sit-ups and other exercises that focus on your lower back. The bench also comes with soft yet firm cushions that give optimum support.
7. Confidence Fitness Pro Adjustable Sit Up Ab Bench
This is a top of the line bench that comes with an affordable price. This is a great beach for people who are looking for an adjustable weight bench that is suitable for sit-ups, upper body workouts, and abdominals work. The product comes with an adjustable height that will suit the intensity of your fitness level. The adjustable leg support that is well padded with high-density comfort foam will take care of your legs and hips. The bench is easily stored as it folds flat.
6. Adjustable Fitness Bench by York Barbell
This adjustable bench from York Barbell is perfect for individuals who take weight training seriously. The bench offers a variety of back position including decline, offering plenty of versatility while being solid and stable bench. The product come with as thick padding and an ergonomic design that fits the needs of any user and provide them with maximum comfort and support. We love the fact that the model has a solid construction and has wheel rollers that allow for easy movement and storage.
5. Body Champ Olympic Weight Bench
This is one of the best adjustable that you can have in your gym to help you in lower and upper body exercises. The bench has a beautiful design with a variety of unique features such as Spring Clip for Leg Developer, Olympic Plate Adapter and Bar with Crunch Handle Attachment. To enhance the user safety, the bench has no pinch design and several safety hooks. The backrest will adjust for flat, incline, decline and military positions. It is well built and come with a heavy-duty cushion padding.
4. Rep Adjustable Bench
For individuals who are looking or a heavy-duty adjustable weight bench that has a capacity of about 1000lb, this is the ideal choice for you. This bench is great to use with a dumbbell, cage and power rack. The manufacturer gives ten years on frame and thirty days on pads. The rollers in this bench are covered by Vinyl to keep your legs locked in place during your decline workouts. The bench measure 54x26x17.5 inches with the pads measuring eleven and a half inches at the shoulder, it offers seven ladder position from -20 degrees decline to eighty-five degrees incline as well as four seats different seat position adjustment.
3. Body Champ Olympic Weight Bench
This adjustable weight bench will take any workout novice where they want to go. It also makes an excellent to your gym as it comes with a beautiful and ergonomic design. The bench offers a wide back seat for individuals who do not want to sacrifice their stability while exercising. The bench will allow you to perform leg lifts, military presses, and chest presses. It features a heavy duty and robust mainframe which support up to 400lbs. The fully adjustable backrest allow the user to choose decline, incline, flat and military positions.
2. Marcy Adjustable Utility Bench – SB670
This is a duplex utility bench that is ideal for exercising your back, chest, shoulders, and abs. The model has six positions back pad adjustment that runs from decline to incline. The frame is sturdy and durable. It is covered with high-density foam that makes the beach extra comfortable. You can adjust the bench to fit squat racks, smith dumbbell machines, and half cages.
1. Bowflex SelectTech 3.1 Adjustable Bench
The Bowflex SelectTech beach is in our first place as it will not break the bank but will offer a variety of workout options to exercise every muscle in your body to keep fit or lose weight. The bench is adjustable to four different positions that you can perform over thirty exercises. The model comes with a removable hold down brace that is suitable for increased decline position support. The bench will correct the user posture and stabilize the position to have a safe and muscle building workout. The manufacturer offers a one-year on upholstery and 15 years on frame.